Every formula you failed at was written for someone else's biology.
Three live 90-minute sessions for capable, successful women who are tired of performing a version of themselves that was never theirs. Your personalised epigenetics profile shows you how you're actually built to lead and live, and we rebuild from there.
3-5 November · 10:30am AEST · Live on Zoom · Replays included · $97
It's 2pm and you're dragging your body through the afternoon. Your head's foggy, you reach for another coffee, and you tell yourself you'll push through to the end of the day like you always do.
You give your team and your family your very best, and from the outside nobody would guess what it costs you. You've done the 5am routine, the fasting window and the leadership style that worked so well for someone you admired.
Every time one of them didn't stick, you added it to the case against yourself. You decided you were too lazy for the early workout, or too slow at making decisions, and you worked harder to make up for it. That shame is sneaky, because from the outside it looks a lot like ambition.
Real leadership begins with self-knowledge.
Epigenetics is the study of how your environment, both around you and inside your own head, influences which of your genes switch on and which stay quiet. A big part of your nature was shaped before you were born, and it came with its own operating instructions: when you think best, how you make decisions, when your body wants to move, and the kind of leadership that feels like breathing to you.
Most of us were handed someone else's instructions and told the exhaustion was a character flaw. When you lead yourself first, from your actual wiring, everything else gets easier.
One of my clients spent years dragging herself to 7am sessions with her personal trainer. "It was a punish," she told me. Her profile showed that her energy builds through the day and her body wants to train in the evening. I watched her shoulders drop. She trains in the evening now, and she says she's "so much happier."
When I spoke to Krista Tier's business community recently, Krista admitted she'd rather "a fork in the eyeball" than go to another networking event. She'd spent well over a decade wondering what was wrong with her. Another woman in that room finally understood why she'd stopped talking to her team until after 10:30 each morning, and she let go of the judgment she'd been carrying about it.
"It helped me see who I innately am, and to trust my intuition about what feels right and what doesn't, instead of fitting into a cookie cutter."K.
Each day builds on the one before. The self-understanding from Day 1 becomes the foundation for designing your life on Day 3.
Before we begin: your epigenetics profile
You'll complete a 30 to 45-minute epigenetics assessment before Day 1. Have your height, your current weight and a soft measuring tape with you. You'll walk in with your profile already in hand, so every session draws on real data about your own design.
"It's like a map of you."Ksenia
Who You Are
Who are you underneath the roles and the version of yourself everyone else has come to expect?
- Recognise the blueprint you've been living by, and how much of it was never yours
- Learn why one-size-fits-all was never going to work for your biology
- See how the science of human individuality gets you out of the box you've been put in
- Step into your epigenetics profile as the foundation for everything that follows
- Your biological type, and the language to finally name who you are beneath the layers
- The shift from "what's wrong with me" to "I'm built this way, on purpose"
Why You're Here
What were you actually designed to bring?
- Connect your biological design to your purpose, and see how your wiring has been pointing somewhere specific all along
- Separate what you think you should be doing from what your design is asking for
- Trace your own purpose signal using your profile data and what consistently energises you
- Discover the contribution only you can make when you operate from your true nature
- Clarity on the difference between your conditioned purpose and your authentic one
- An understanding of why some work lights you up while other work drains you
How to Thrive
What does your life look like when you build it around your true nature, and how do you begin?
- Create a specific, sensory vision of your life designed around your actual biology
- Walk through the priorities for your type: working rhythms, energy management, recovery and decision-making windows
- Get a taste of your personalised roadmap, enough to feel how specific this can get
- Receive an open invitation to a complimentary Discovery Call about your right next step
- A vivid picture of what your aligned life looks and feels like
- A clear next step, if you want to keep going
"Casey's deep-dive session into my epigenetic design provided me with immediate clarity... She gives you the permission, clarity, and practical tools to stop fighting your natural wiring and move forward with certainty."G.
"After my 'Discover Your Genius' session I now understand that each person has a way of thriving that is unique to them, based on their chronobiology. It now makes sense why specific routines I had tested in the past had been hard to consistently stick to."Eve France, Green Up Co
- You lead well on the outside, you're running on empty on the inside, and you're done normalising it
- Your decisions feel sharp at 9am and foggy by 2pm
- You keep telling yourself it'll slow down after this quarter, and you quietly know that story is on repeat
- You've hit every goal on the list and you're surprised by how it actually feels
- You can sense something new coming, and you want whatever's next to feel like yours this time
"So much of my personal development journey has been to 'fix' all the things that were perceived to be weaknesses. Casey has empowered me with so much insight to be able to draw on my natural strengths... It's a huge sense of freedom."Amy Jansz, embodiment coach
I'm Casey Benjamin, an epigenetics-based self-leadership coach, and I spent a long time lost in the wilderness myself.
Years ago I asked my mum what I was like as a child. "You were good," she said. "You were quiet." Anyone who knows me knows I love to talk and shake things up, so that answer told me something important. I hadn't felt safe to be myself.
I spent the next couple of decades trying to work out who I was. I burnt out as a primary school teacher and did every course and personality test I could find. I even went vegan for nine months, made it my whole identity, and got very sick, because it was never right for my body.
Epigenetics was the first place I was celebrated for simply being me. Becoming a mum to Henry showed me why it mattered. He arrived as fully himself, and I realised I couldn't give him room to be who he is until I'd found my own way back to who I am.
Now I walk beside women while they do the same.
Three live 90-minute sessions with replays
With me on Zoom, across three consecutive days at 10:30am AEST. If you miss one, the replay is there for you.
Your epigenetics profile
Your biological type, chronobiology, hormonal sensitivities, nervous system profile and personalised roadmap. You'll have a full month of access from the day you complete your assessment, so you can explore it and start living by it.
A taste of your personalised pathway
The priorities specific to your biological type, introduced on Day 3.
A complimentary Discovery Call
A 45-minute conversation about what came up for you and the right next step, if you'd like one. If we're a fit, I'll invite you to work with me. If we're not, we'll probably both know.
How much time do I need?
Allow 30 to 45 minutes for your assessment before Day 1, then 90 minutes each day from 10:30am AEST.
What if I can't make every session live?
Every session is recorded, and you'll get the replays.
What do I need for the assessment?
Allow 30 to 45 minutes, and have your height, your current weight and a soft measuring tape with you. Please complete it before Day 1 on 3 November. If you do it a few days early, you'll have time to look through your profile before we start.
Do I need a science background?
Not at all. I translate the science into plain language, and all of it is about you.
What happens after the three days?
Your profile stays open for a month from the day you complete your assessment, so you can keep exploring it after we finish. On Day 3 I'll invite you to a complimentary Discovery Call, and whether you take it up is entirely your choice.
Bronnie Ware spent years as a palliative care nurse. The regret she heard most often from the dying was not having had the courage to live a life true to themselves.
You don't have to wait that long to find out who you are. You can start on 3 November.
Reserve my spot for $97Can't complete your assessment before Day 1? Email me and we'll find a round that works for you.