You want to become the
best version of yourself
And you’re almost obsessive about self-improvement
You’ve read the books, watched the TED talks, and taken every personality test out there.
You apply everything you learn and aren’t afraid to try new ideas — from diet and exercise to daily habits, you’re an open book when it comes to achieving excellence.
But you still feel that you haven’t quite figured it all out. Sure, things have improved. Your mindset is stronger, you have decent routines, and know how to build new habits. However....
You often struggle to make new habits really stick, you get bored or burned out trying to follow all the rules, and nothing has really amounted to big results.
You’re tired of creeping along, two steps forward one step back, grappling with information overload and uncertainty.
You know you’re ready for the next level, you just need the structure and support to get you there.
It’s time to unlock your full potential.
introducing
RETURN TO YOU
An online adventure for philosophical Explorers.
The “Secret” to success?
It isn’t found in copying the lifestyle habits of Steve Jobs.
You can’t get all the way there trying to emulate your mentors or idols.
And it’s certainly not in the latest productivity hacks and fad diets you read about on social media.
It’s in understanding exactly who you are, why you’re here, and crafting a tailored lifestyle to support that.
You don’t need another one-size-fits all idea you read in an Instagram post. You don’t need to order another ‘millionaire success habits’ book. And you certainly don’t need to endlessly “hustle and grind” your way to fulfilment.
You need:
A system that is precisely tailored to you allowing you to implement and get on track fast, without all the guesswork keeping you stuck
The tools to dive deep into exactly what will help you thrive across all areas of your life so that you can live in alignment while achieving your ambitions
Personalised support and effective goal setting systems to craft your own highly effective habits so that you can stop experimenting and start achieving
Hi, I’m Casey.
I strive to be the best version of myself.
But in this information-drenched age, it felt harder than ever to figure out what I should be doing. From figuring out my true ‘zone of genius’ to what kind of diet and exercise is best for me — I was stumbling through the dark, hoping something would eventually ‘feel right’.
Then I discovered epigenetics and my whole world changed. Rather than endless trial and error, I was able to know exactly what I should do in order to thrive across all areas of my life. Finally, I had all the answers I needed to create a new, healthier foundation to work from.
The result is more clarity, certainty, and alignment. Something many coaching programs promise but can’t always deliver on. The difference? This isn’t my system based on just what worked for me -- this is a scientifically-backed approach, rooted in health and wellness, that can work for anyone.
Since then, I’ve used epigenetics based tools with my clients to see massive results: from improved physical health to increased life satisfaction and everything in between. The best part? The results are fast, and I see my clients taking leaps forward, and take them where traditional coaching could not quite reach.
Forget “hustle and grind” and say hello to alignment and ease
The best part? It doesn’t have to take forever.
This program uses a scientifically backed epigenetics assessment to give you a comprehensive, personalised profile in under 30 minutes that we implement together over 8 sessions. Compared to regular coaching, you can gain a year’s worth of hard-won insight in less than one day.
this program is for you if…
You want a scientifically proven system to cut to the heart of who you are, why you’re here, and what you need to optimise your life so that you can move from diagnosis to implementing new, stronger habits fast
You’d like to learn and grow while connected to a community of inspired individuals who are passionate about being their authentic selves and living meaningful and fulfilling lives
You’re hungry for change and ready to set goals and follow them through, even when it means leaving your comfort zone or changing up your routines and habits
This is not for you if…
You aren’t ready for change.
You want things to stay the same.
You’re attached to the story that’s holding you back*
*Please be honest with yourself about this one. If you’re still processing something traumatic, this important step is best taken with a counsellor or therapist. This program has the potential to trigger and you need to be in a space to take responsibility for your response.
INSIDE THE PROGRAM
what we cover in our time together
SESSION 01.
onboarding, identity
& values
session 02.
chronobiology & creating
your ideal day
session 03.
finding food that
nourishes you
session 04.
moving your body in a way
that works for you
session 06.
harnessing the power
of your mind
session 05.
DISCOVERing YOUR
GENIUS zone
session 07.
ENRICHING YOUR
RELATIONSHIPS
session 08.
ENHANCING YOUR
ENVIRONMENT
inside the program you will:
Discover exactly which foods are designed for your optimal health
Find out exactly what times of day are best for you to be productive, eat, exercise, and recharge
Uncover the secrets to managing your stress and achieving a flow state
Learn how to energise and motivate yourself so you can be more productive for longer
Understand how you communicate and how best to communicate with others
Find out how to use your environment to set yourself up for maximum performance
Discover your genius zone and how to align your career or business accordingly
Learn exactly how to set effective goals you actually achieve
How it works:
8 x sessions via Zoom held weekly*
A personalised epigenetics Profile + 12 months access to the portal
Support to learn, grow, and implement
Connect with a likeminded and diverse community of people who understand the importance of individuality
*If you’re based in Melbourne you can opt in for an in person onboarding day which covers the first 2 sessions. Click here for more info.
PRICING
Join now for $1499
frequently asked questions
How is this different from other coaching?
I use an artificially intelligent personalised health assessment tool that analyses your individual body measurements, health history, environment, and ancestry to provide recommendations for food, fitness, and lifestyle (including your work). Rather than one size fits all methods - this is highly tailored to you. This program will walk you through how to understand your unique biology, what you need to thrive, and how to set and achieve aligned goals so you can thrive.
When are the weekly group sessions held?
Wednesdays at 12pm AEDT (or as otherwise agreed by the group). Next round begins early 2024.
How many people will be in each group?
A maximum of 20 per group.
READY FOR YOUR
NEXT LEVEL?
